Links I’d share in private #3
SekhmetDesign And I seem to be on a roll again, another week of blogging and commenting on links & readings I came across on the Web! Weeeeeeeee!Where I comment on topics…
Category: Mental Health
Normalize mental health self-care time
The author shares their monthly self-care ritual of refilling their pill dispenser. They reflect on the necessity of medication for their mental health, discussing the challenges and improvements experienced. They…
A year after
A year after, and I feel better.Content, at peace, calm and joyful.A year later, I look back,All I see is the overcoming of pain.Brutal pain, the kind of pain like…
On my mental and emotional state so far in 2023…
Realizing, after 6 months, how better I feel overall, on the mental and emotional side of myself: It’s crazy how being alone, with more therapy, can do to someone in…
2022: the year of a 180° surprise turn in Life
2022… what. a. Fucking. Year! If there is one lesson I relearned hard, it’s this: Actions speaks louder than words. And it hurts. It hurts like Hell when you are…
Ces derniers 10 ans…
Mon dieu que les 10 dernieres années furent….WOW La trentaine; le mariage; la maternité; la parentalité; les 10 projets commencés, et les 9 mourrus au travers de la décennie; la…
Les dimanches anxieux
Les dimanches après-midi sont les pires moments de ma semaine. Encore pire quand ma fille est chez son père. C’est LE moment dans ma semaine où une crise d’anxiété a…
On dealing with mental health issues: the BPD probability
In the last few months, I had to deal with the fact that I may suffer from borderline personality disorder (BPD). After talking with my medical team over this possibility,…
National Coming Out Day
Some of you might not know it but…Yup, I’m on the Queer Side of Life, you all! Always knew I wasn’t a straight woman, but didn’t found my “label” until…
Hello! Je m’appelle Debbie, et je souffre de problèmes de santé mentale [Semaine Nationale de la santé mentale]
Avant de commencer, j’aimerais aviser les gens que je vais parler de sujets lourds et traumatisants, incluant l’automutilation et le suicide. J’avise aussi les lecteurs que je parle de mon…